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| Cowboy Bean Fritters |
Who knew that egg whites, black beans and salsa would go together so well? Fry up a batch of our Cowboy Bean Fritters and round up the gang -- it's feeding time!
Ingredients :
- 1 3/4 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon cumin
- 2 teaspoons salt
- 1/2 teaspoon black pepper
- 4 egg whites, lightly beaten
- 1 cup salsa
- 2 (16-ounce) cans black beans, rinsed and drained
- 1 tablespoon canola or vegetable oil, plus extra if needed
Instructions :
- In a large bowl, combine flour, baking powder, cumin, salt, and pepper. Add egg whites and salsa; mix well, then stir in black beans. -- In a large skillet over medium-high heat, heat 1 tablespoon oil. Pour 1 teaspoon batter per fritter into skillet, cooking several fritters at one time, but not overcrowding them. Cook 1 minute, then turn fritters and slightly flatten with a spatula; cook 1 to 2 additional minutes, or until browned on both sides. Repeat with remaining batter, adding more oil as needed. -- Remove to a paper towel-lined platter; serve immediately.
Notes :
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