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Black Bean Fritters |
So, you thought fritters had to be fried in lots of oil? Uh uh! You can cook 'em up just fine in a skillet with a little oil. And not only are we helping ourselves cut down on fat, but the black beans are full of good-for-us protein, too!
Ingredients :
- 1 3/4 cups all-purpose flour
- 2 teaspoons baking powder
- 2 teaspoons salt
- 1/2 teaspoon black pepper
- 4 egg whites, beaten
- 1 cup salsa
- 2 (16-ounce) cans black beans, rinsed and drained
- 1 tablespoon canola or vegetable oil, plus extra if needed
Instructions :
Prep : | Cook : | Ready in : |
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Notes :
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